@chrism

<span style="font-size: 16px; letter-spacing: -0.192px; background-color: rgb(13, 13, 16);">When doing dumbbell lateral raises, torque at the bottom of the movement is basically zero, meaning your side delts get literally no tension. Bring the cable to mid-thigh height and lean slightly forward for a lengthened-biased peak torque. Still having patience for people swinging 15kg dumbbells in the corner of the gym trying to grow side delts.</span>