@thelastset

<span style="font-size: 16px; letter-spacing: -0.192px; background-color: rgb(13, 13, 16);">I’m done trying to talk biomechanics or nutrition with guys who think creatine/sodium makes them look "fat" because of water retention. If you can’t distinguish between intracellular hydration and subcutaneous water, don’t talk to me about hypertrophy analysis. Intracellular swelling is literally what increases myonuclear domain and mechanical tension capacity. It makes you look fuller, not "fat". Get your physiology straight before you start critiquing your own progress.</span>